Back to the Ginga

After almost two weeks of absence because of a cold with a really sore throat I finally returned to capoeira class today. I didn’t feel very motivated to go beforehand, but I felt I had to go before completely falling back into my slacking lifestyle from before I started to actually enjoy exercising. Luckily today’s training session wasn’t too hard and as we were an odd number of students I could sit out one or two of the partnered exercises to keep my heartrate a little lower than usual so I wouldn’t overtax my still recovering body.
But it felt really good to be back to class, to the fun and music, back to the ginga.